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IRON FALCON CLUB
Name - Year -
Weight - Level Achieved
Bench
Reps @ 185
Bench Press
Max.
Leg Press
Reps @ 405
Squat
Power
Clean
Vertical
Jump
**Cary McCoy (2011)
147 lbs. Level 6
16
275 LBS.
69
335 LBS.
225 LBS.
32"
Steven Boyser (2011)
161 lbs. level
4
20
310 LBS.
100
400 LBS.
   
Darrin Marrow (2010)
173 lbs. Level 4
15
 
74
350 LBS.
225 LBS.
 
Deuval Peterson (2011)
186 Lbs. Level 4
26
320 LBS.
140
365 LBS.
 
 
Severin Rucker (2010)
183 Lbs. Level 4
20
 
129
430 LBS.
255 LBS.
 
Chris Waddell (2010)
144 Lbs. level 4
18
 
65
335 LBS.
235 LBS.
 
Jay Brooks (2012)
180 lbs. level
3
20
 
118
365 LBS.
 
 
Ross Burbank (2011)
285 lbs. level 3
 
340 LBS.
120
425 LBS.
 
 
Antonio DeJesus (2012)
157 lbs. level 3
 
 
103
350 LBS.
225 LBS.
 
Max Owens (2011)
162 lbs. level 3
 
 
100
365 LBS.
 
30"
Kellen Blackshear (2012)
168 lbs. level 2
 
 
100
 
225 LBS.
 
Jon Ciaverra (2010)  
195 lbs. level 2
 
 
148
365 LBS.
 
 
Darrious Harris (2010)
225 lbs. level 2
 
 
110
460 LBS.
 
 
Eric Hoelzer (2012)
195 lbs. level
2
   
119
350 LBS.
   
Jordan Lightbody (2011)
168 Lbs. Level 2
 
 
138
365 LBS.
 
 
Alston Smith (2012)
245 lbs. level 2
 
 
94
400 LBS.
 
 
Derek Smith (2011)
195 lbs. level 2
 
 
106
 
 
 
Miguel Smith (2011)
180 lbs. level
2
   
89
225 LBS.
   
Mike Barnum (2012)
1
69 lbs. level 1
   
81
     
Zack Coleman (2013)
175 lbs. level 1
 
 
75
 
 
 
Temon Dailey (2012)
1
65 lbs. level 1
   
85
     
Jacob Harrell (2012)
145 lbs. level 1
 
 
65
 
 
 
Aaron Holt (2013)
255 lbs. level 1
   
120
     
Xavier Lavine (2013)
170 lbs. level 1
 
 
94
 
 
 
Tyler Leitman (2012)
165 lbs. level 1
   
82
     
Darrell Little (2012)
255 Lbs. Level 1
   
95
     
Daniel McNamara (2012)
194 lbs. level 1
   
99
     
Justin McQuaid (2011)
217 lbs. level 1
   
114
     
Chris Moretti (2011)
155 lbs. level 1
   
80
     
Sha. Muhammed (2011)
198 lbs. level 1
   
93
425 LBS.
   
Seth Pekoe (2011)
170 lbs. level 1
   
89
     
Josh Plasse (2012)
185 lbs. level 1
   
116
     
 
 
 
 
 
 
 
**denotes first Cox player to
achieve Level 6 Iron Falcon
 
 
 
 
 
 
Iron
Falcon
Club
LEVEL 1
LEVEL 2
LEVEL 3
LEVEL 4
LEVEL 5
LEVEL 6
AWARDS
PER
LEVEL
qualifying
Green
Iron Falcon
Shortsleeve T
White
Iron Falcon
Dry Fit
Sleeveless T
Gray
Iron Falcon
Dry Fit
Sleeveless T
Black
Iron Falcon
Dry Fit
Longsleeve T
Green
Iron Falcon
Nike Dry Fit
Hoodie
Thanks to
Morgan
Wellness
Center for
sponsoring the
Iron Falcon
Program
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